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Category Archives: Corporate

Work Related Stress

Sweat+Tears Team 23 Jan 2008 By Sweat+Tears Team in Articles, Corporate, Nutrition & Lifestyle

Do you struggle to get up and get to work? Dream of throwing your laptop into the  harbour? Your Blackberry has become an enemy from whom you dread to hear?   Seriously, do you suffer from any of the following?  Difficulty getting to sleep or difficulty waking up in the morning  “Losing it” for little [...]

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Corporate Fitness Client Focus: Terry La Rosa – Smith and Nephew

Sweat+Tears Team 20 Nov 2007 By Sweat+Tears Team in Boot Camp, Clients, Corporate

This weeks client focus is on one of our corporate fitness clients, Terry La Rosa from Smith and Nephew Surgical Pty Ltd.

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Choosing a Fitness Service Provider?

Sweat+Tears Team 20 Oct 2007 By Sweat+Tears Team in Articles, Boot Camp, Corporate, Personal Trainer

   Who is going to be the best person to look after your team? 

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Sir Chris Bonington – Business and Motivational Presentations

Sweat+Tears Team 20 Aug 2007 By Sweat+Tears Team in Bonington Treks, Corporate, News

Chris Bonington is one of the most successful expedition leaders in the history of mountaineering and has established a reputation as an outstanding motivational speaker. He uses the superbly illustrated story of his two major expeditions to Everest as a case study that is linked and tailored to the needs of the client. He has [...]

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Work Related Stress

Sweat+Tears Team 20 Aug 2007 By Sweat+Tears Team in Articles, Corporate, Nutrition & Lifestyle

Do you struggle to get up and get to work? Dream of throwing your laptop into the harbour? Your Blackberry has become an enemy from whom you dread to hear?

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Opening February 2012

Joe's Garage

Joe's Garage — a completely new concept in gyms — opens beginning of February 2012 in Balgowlah. Find out more

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About Sweat+Tears

Sweat and Tears is a group fitness program devised by Joe Bonington. Joe is one of Sydney's leading personal trainers and strength and conditioning coaches.
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The 28 Day Natural Eating Plan

The 28 Day Natural Eating Plan Joe Bonington shares his secrets of health, well-being and weight loss in his e-book, ‘The 28 Day Natural Eating Plan’.
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